Essential Oil Masterclass

This course is the most comprehensive guide to doTERRA essential oils anywhere on the internet. By the end of this course you will know exactly which essential oils to use for any of the health challenges you or your family faces. Get ready to discover how to reach peak physical and mental state naturally with doTERRA essential oils! This course is free for anyone on my doTERRA team.

Essential Oil Masterclass

Lesson 4: Essential Oils for Sleep

Download the essential-oils-and-sleep eBOOK. Click here to download and keep on file and hand out to your customers.

Watch this video as well on Sleep and Calming properties.  Click Here 

Description

The newly updated doTERRA Serenity Restful Blend has a calming and relaxing aroma that provides a unique user experience. This perfectly balanced, tranquil blend can be sensed immediately, transporting the user to a state of blissful repose. doTERRA Serenity combines essential oils renowned for their ability to create a restful environment at bedtime. Apply one to two drops to the hands and inhale throughout the day to help reduce life’s daily stressors, or diffuse at night to help quiet a restless baby or child. The addition of Cedarwood, Ho Wood, and Vetiver essential oils gives doTERRA Serenity a grounding aroma that encourages a tranquil atmosphere when it’s time to wind down. doTERRA Serenity can be used in conjunction with doTERRA Serenity Restful Complex Softgels. Diffusion of the doTERRA Serenity essential oil blend creates a relaxing environment while the softgels promote a restful night’s sleep.*

 

Uses

  • Diffuse at night to calm a restless baby or child.
  • Apply to bottoms of feet at bedtime to help unwind before going to sleep. Use in conjunction with doTERRA Serenity Restful Complex Softgels for an enhanced effect.
  • Inhale directly from hands or diffuse throughout the day for a soothing aroma.
  • Add two to three drops into a warm bath with Epsom salts to create a relaxing, renewing experience.
  • Apply two to three to the back of the neck or on the heart for feelings of peace.

Directions for Use

Diffusion: Use three to four drops in the diffuser of choice.
Topical use: Apply one to two drops to desired area. Dilute with a carrier oil to minimize any skin sensitivity. See additional precautions below.

Primary Benefits

  • Creates a restful environment at bedtime
  • Calming and soothing aroma
  • Encourages a tranquil atmosphere

Ingredients

Lavender Flower, Cedarwood, Ho Wood Leaf, Ylang Ylang Flower, Marjoram Leaf, Roman Chamomile Flower, Vetiver Root, Vanilla Bean Absolute, Hawaiian Sandalwood

Leave a Reply